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YOUTH STRENGTH CAMPS
OPEN TO ALL 7TH& 8TH GRADE STUDENT/ATHLETES IN All SPORTS
Mondays + Wednesdays 5:00PM – 6:00PM
March 17 - may 14
(no sessions during spring break)
COACHED BY:
Tom Baker, Aaron Gilbert, Mike Craddock and former players
AREAS OF FOCUS:
OLYMPIC WEIGHT TRAINING - POWER AND EXPLOSIVENESS
PLYOMETRICS ‐ CHANGE OF DIRECTION MECHANICS
FUNCTIONAL ATHLETIC MOVEMENTS
CORE STRENGTH TRAINING
cost:
$150 to attend camp/$10 drop in for an individual session.
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Summer padded camp
Open to players 8-14 years old
Monday July 21 - Thursday July 24, 2025
1:40pm -4:00pm
Half Moon Bay High School Football Field
COACHED BY:
Half Moon bay HIgh School Varsity PLAyers and coaches
areas of focus:
basic Football fundamentals:
blocking, tackling, throwing, catching, ball security
Cost:
$125